Delicious and nutritious, this is a raw food pumpkin flavored smoothie that actually uses carrots so it's easy to make with ingredients that are available year round.
In a high powered blender, puree the carrots, banana, and almond milk until very smooth.
Add in the cinnamon, ginger, allspice, and nutmeg and pulse a few times to blend well.
Pour into a bowl and add the chopped dates, pecans, and apples. A sprinkle of coconut flakes goes well, too!