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Vegan Halloween Recipe Raw Food Treat Witches Brew Smoothie with a Monster Hand Scary Delicious and Frighteningly Healthy from Planted365 #veganhalloween #kidshalloween #plantbasedhalloween #veganrecipe #plantbasedrecipe

Witches Brew Smoothie Raw Vegan Recipe for Halloween

This vegan witches brew smoothie is a delicious and healthy treat for goblins of any age! It's a bargain, too ...  serves 4 at about $1.43 per serving!

Course Breakfast
Cuisine Vegan
Keyword smoothie
Prep Time 10 minutes
Freeze 6 hours
Servings 4 servings
Calories 164 kcal

Ingredients

  • 6 cups spinach, romaine, and/or kale
  • 3 ripe bananas, frozen
  • 1 cup ripe frozen mango chunks
  • 1 cup water or plant milk for blending
  • 1 cup beet juice
  • stevia (optional) for extra sweetness, if desired

Instructions

Smoothie

  1. This is super simple. Just add the greens, frozen bananas, frozen mango, and water or plant milk to a blender. Puree for a minute or so until smooth and creamy.

  2. If you like things as sweet as I do, you can add some optional stevia to the smoothie.

Hand

  1. Rinse the inside of the glove well and fill with the beet juice. Add water if needed to make the properly sized hand.

  2. Make a knot in the top of the glove, or tie shut with a rubber band. Freeze for several hours or overnight, until frozen solid.

  3. Run under hot water for a second or two and then peel the glove from the hand. Put in the center of your witches brew. This serves four, so there are plenty of chilly fingers to go around.

  4. This is cool served in a punch bowl with the beet hand in the center. The hand will melt, leaving a red streaky ooze and the fingers can be broken off and placed in individual servings.

Nutrition Facts
Witches Brew Smoothie Raw Vegan Recipe for Halloween
Amount Per Serving
Calories 164
* Percent Daily Values are based on a 2000 calorie diet.