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Fruit Tarts Vegan Plant-Based Easy Almost Raw Planted365.com

Almost Raw Fruit Tarts

Easy and delicious, almost raw fruit tarts. Not complicated. Takes only a few minutes. 

Course Breakfast
Cuisine Vegan
Keyword raw food recipe
Prep Time 15 minutes
Servings 4
Calories 245 kcal

Ingredients

Crust

  • 1 cup dates, pitted
  • 1/2 cup desiccated coconut
  • 1/2 cup quick or rolled oats
  • pinch salt

Filling

  • 1 ripe avocado
  • 1/4 cup full fat coconut milk
  • 3 tbsp maple syrup or other sweetener
  • 1 mango, thinly sliced
  • 1/2 cup blueberries
  • other fruit optional

Instructions

  1. In a food processor, process the dates, desiccated coconut, oats, and salt until chopped up finely and it begins to stick together. 

  2. Press the crust mixture into one 7 inch tart pan or 2 to 3 smaller ones. Use the bottom of a small, flat cup to press it down well. 

  3. To make the filling. In a bullet type blender, puree the avocado, coconut milk, and sweetener. 

  4. Spread the filling evenly in the bottom of the tart crusts and add the sliced mango and/or blueberries.