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kitchen sink smoothie raw food recipe vegan plant based planted365.com planted 365 lisa viger rawon10

Kitchen Sink Smoothie

Everything but the kitchen sink is in this high protein smoothie!

Course Breakfast
Cuisine Vegan
Prep Time 5 minutes
Servings 2
Calories 270 kcal

Ingredients

  • 2 big handfuls mixed greens kale, romaine, etc
  • 3 bananas sliced and frozen
  • 1 cup blueberries frozen
  • 4 tablespoon hemp seeds
  • 1/2 small beet, peeled
  • 3 oz tofu
  • about 2 cups water or coconut milk for blending

Instructions

  1. Put all ingredients in a high-powered blender and puree until very smooth and creamy.