A Day of Vegan Meals
Have you ever wondered what might eat in a day if you were vegan? Are you looking for meatless ideas or plant-based inspiration?
Two recipe choices for each meal of the day!
Mix and Match Vegan Recipes
Take a look at this vegan menu featuring tasty breakfast, healthy lunch, hearty dinner, and delicious dessert ideas! There are two recipes for each meal of the day below. Mix and match to create your day of plant-based food!
BREAKFAST: Hash Brown Vegan Breakfast Casserole
A hearty and delicious plant-based breakfast casserole!
BREAKFAST: P B & J Oatmeal Cookies
Cookies for breakfast?! Yes! These PB & J cookies have no added sugar and are made with healthy, whole foods. They're a great way to start the day and are also a delicious snack anytime.
LUNCH: Easy Butternut Squash Mac and Cheese
Creamy and delicious! Perfect for lunch or dinner!
LUNCH: Mediterranean Lentil Soup
Make a delicious homemade vegetarian Mediterranean lentil soup with green lentils and flavoured with cumin and coriander.
DINNER: Thai Lentil Vegan “Meatloaf” with Apricot Glaze
Thai-Inspired Lentil Vegan “Meatloaf” is seasoned to perfection and loaded with flavor! This gluten-free meatless entrée gives the real deal a run for its money!
DINNER: Smoky Roasted Cauliflower Soup with Herbed Chickpea Dumplings
Smoky Roasted Cauliflower Soup with Herbed Chickpea Dumplings is nutrient-packed with a flavorful broth and hearty dumplings. A hint of smoky flavor adds a delicious depth of flavor!
DESSERT: Chai Spiced Cake with Cardamom Orange Glaze
A delicious, fluffy vegan chai spiced cake that's infused with orange zest and masala chai. Served drizzled with an orange and cardamom glaze.
DESSERT: Healthy Vegan Nanaimo Bar
This vegan Nanaimo bar recipe is made with all vegan ingredients and has the same flavours as a traditional Nanaimo bar. It's also creamy and delicious.
Hello! I’m Lisa, a vegan artist, photographer, author, Vegan Life Coach Educator, and RYT 200 yoga teacher. I love showing others how simple and delicious a plant-based diet can be. I draw and paint, cook, write, take lots of pics, eat lots of chocolate, and practice gratitude daily.