serves 2 ~ $1.35 per serving
- 1 cup watermelon, frozen ($1.00)
- 1 cup strawberries, frozen ($1.00)
- 1 cup banana, sliced and frozen ($.30)
- 1 tablespoon lemon juice ($.10)
- 6 dates (.30)
This is super simple and uses the last offerings of summer.
Simply puree all the ingredients and serve. If you prefer a stiffer consistency, process in an ice cream maker for a few minutes.
Nutritional information: calories: 142 fat: 0 gr carbs: 31 gr protein: 1 gr
Of course, if you don’t want to make sorbet, watermelon is delicious on its own. Just add a spoon!

Hello! I’m Lisa, a vegan artist, photographer, author, Vegan Life Coach Educator, and RYT 200 yoga teacher. I love showing others how simple and delicious a plant-based diet can be. I draw and paint, cook, write, take lots of pics, eat lots of chocolate, and practice gratitude daily.





So amazing and perfect for sunny Day! I have so many childhood memories of watermelon. 😀
Looks so good!
not just for kids 🙂