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23 Vegan Asparagus Recipes Tasty Fresh and Delcious

Vegan asparagus recipes? Yes, please! It’s spring and that means asparagus! This is the time that this deliciously healthy vegetable is most available and also at its peak of flavor and freshness! Try some or all of these 23 tasty, fresh, and delicious vegan recipes to enjoy the spring bounty!

1. Roasted Asparagus and Mushrooms with Balsamic Vinegar from Know Your Produce

This Roasted Asparagus and Mushrooms with Balsamic Vinegar is full of flavor and healthy too! You’ll be happy to know that it is vegan, vegetarian, gluten free, and also a great low carb side dish.

2. Braised Asparagus Tacos in Escabeche from Fried Dandelions 

Braised Asparagus Tacos in escabeche are my go to meal for spring!  Quick and easy to pull together, and packed with flavor, you’ll be enjoying these vegan tacos more often than just Tuesdays!

vegan asparagus recipes

3. Spring Asparagus Herbed Focaccia from Vegan Yack Attack

You could liken this focaccia to a supremely fluffy flatbread. Or maybe even a pizza sans sauce, but loaded with tasty veggies and herbs. 

vegan spring aspragus herbed focaccia vegan yack attack

4. Vegan Bacon Wrapped Mini Breakfast Burritos from SpaBettie

Vegan Bacon Wrapped Mini Breakfast Burritos – now you can have your bacon and eggs and veggies all rolled up in a mini hand held, breakfast style!


5. Balsamic Strawberry Asparagus from Eating Richly

This easy balsamic strawberry asparagus recipe turns cheap balsamic vinegar into a sweet syrup to drizzle on roasted asparagus with strawberries and basil.

vegan asparagus recipes

6. Baked Asparagus from Know Your Produce

Our simple baked asparagus recipe is the perfect side dish or snack. Learn how to bake asparagus so that you can make a delicious recipe the whole family will enjoy without much effort!

vegan asparagus recipe

7. Vegan Eggs Asparagus Omelette from Happy Food Healthy Life

Vegan eggs – that sounds like a whole lot of witch-craftery.

vegan egg omlette asparagus recipes

8. The Best Vegan Quiche Ever from Happy Kitchen

The Best Vegan Quiche Ever: Perfectly cheesy soy-free creamy filling over whole grain crust topped with crunchy asparagus. 40 minute easy recipe from start to finish!

9. Curried Vegan Asparagus Soup from My Wife Can Cook

Today we’ve got a great recipe for Vegan Asparagus Soup for you to try out. Who says you can’t have soup all year round? Not me!


10. Vegan Creamy Asparagus and Leek Pasta from The Curious Chickpea

This creamy asparagus and leek pasta dish is perfect for spring! It’s quick and easy to make, is vegan, and can be made gluten free. This family favorite meal is hearty and delicious, and stuffed full of veggies!


11. Asparagus Broccoli Soup from Profusion Curry

This fresh tasting, very light soup combines two highly nutritional dense super foods.  Broccoli and asparagus together make it yummy , delicious Super Soup!!

12. One Pot Lentil Quinoa with Asparagus and Peas from V Nutrition and Wellness

This Lentil Quinoa with Asparagus and Peas is a gluten free and tasty whole-foods dish using spring produce. It’s a one-pot meal so there’s not much cleanup  – it’s a win-win! 

vegan lentil quinoa asparagus peas planted365

13. Asparagus and Chickpea Salad with Vegan Buttermilk Dressing from Dianne’s Vegan Kitchen

The vegan buttermilk dressing is the real star of this This Asparagus and Chickpea Salad, but the asparagus, chickpeas, and feta all play key roles.

14. Pesto Quinoa Salad with Asparagus Avocado and Kale 

Light, flavorful pesto quinoa salad with avocado, walnuts, feta cheese, asparagus, and kale. This nutrient-packed dish is perfect for packing up and taking for lunches or to barbecues and picnics.

15. Vegan Asparagus Pesto and Feta Omelet from Cup of Kale

Nothing says spring like fresh spring veggies and this asparagus, pesto and feta omelette is exactly that! This egg free omelette is made from chickpea flour and is stuffed with caramelised onions, asparagus, vegan feta and pesto.

16. Orange and Shallot Roasted Asparagus from Kristine’s Kitchen

ThisOrange and Shallot Roasted Asparagus is a simple side dish that’s full of fresh flavors.

17. Spring Asparagus Pea Zucchini Soup with Pesto from Plant-Based Cooking

This is a beautiful soup. It fuses the fresh flavors of the springtime vegetables with herbs and is then blended into a smooth, light and delicious soup.  It’s even great served cold! It’s easy enough to make on a weeknight, but also great to serve to company

vegan asparagus planted365

18. Hearty Vegan Potato Salad with Lemon Tahini Dressing from Cozy Peach Kitchen

This hearty spring potato salad is a filling and nutrient dense plant-based meal. This hearty vegan twist on classic potato salad is the perfect dish for a picnic or light and satisfying lunch!

19. Spring Arugula Salad with Shaved Asparagus Radish and Peas

Spring Arugula Salad with Shaved Asparagus, Radish and Peas is a vibrant vegan salad tossed in a homemade lemon vinaigrette!

20. Spring Asparagus Quinoa Salad with Tarragon Vinaigrette from Good Life Eats

A great thing about this salad, besides being fresh and delicious, is that you can eat it warm, room temperature, or cold. It’s the perfect salad to pop into your lunch bag to take to work or when you’re out running errands and don’t want to hit up fast food for lunch.

21. Asparagus Subzi Recipe (Indian Style Asparagus Curry) from Spice Up The Curry

This is dry stir-fry preparation of asparagus recipe Indian style. Goes perfect with roti/paratha/naan.

vegan asparagus recipes

22. Roasted Asparagus with Lemon from Fried Dandelions

Roasted Asparagus with Lemon is my favorite side dish of spring!  A quick drizzle of olive oil, lemon juice, salt and pepper and it’s ready for the oven….whoops…I just gave you the whole recipe!

vegan asparagus recipes

23. Creamy Asparagus Pasta from Veggies Save the Day

Creamy Asparagus Pasta is easy to make in under 30 minutes. This lemony dish is vegan and oil-free with a gluten-free option.

XO Lisa

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3 years ago

So many delicious recipes! Thanks so much for including my salad!

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