Hummus is an ancient way to prepare chickpeas that creates a delectable. creamy dip and spread that can be flavored in myriad ways.
Traditional Hummus is Delicious
Traditional hummus is an easy recipe of chickpeas, lemon juice, tahini, and garlic. It’s just amazing like that. But, if you want to up your hummus game or get some variety in, try some of these recipes!
What Bean to use for Hummus?
Don’t limit yourself to just chickpeas! Chickpeas are delicious and blend up nice and creamy, but butter beans are amazing. Navy beans, white beans, are tasty or you can even add some green peas to the mix.

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The Hummus Collection
Here are 10 hummus recipes that are traditional and also with a little bit of unexpected flavor. They're all easy to make and take only minutes. And of these would go well with any tortilla chips, pita, na'an bread, or used as a veggie dip.
Pumpkin Hummus Easy Savory Recipe
Pumpkin Hummus is so easy to make and is delicious in the fall! It takes only a few minutes to throw this together for a snack or appetizer. It's naturally plant-based and gluten-free.
Smoky Rosemary Hummus Pantry Recipe
Rosemary and smoked paprika make this hummus super flavorful. It's a great flavor combination!
Sweet Jalapeno Hummus with Lime Easy and Delicious
Oo, spicy! This hummus is full of heat from the jalapeno powder but also citrusy with lime and just a little sweet.
Dill Hummus Vegan Plant-Based Recipe Dillicious
Dill in hummus goes remarkably well! This recipe uses fresh but dried works, too!
Maple Lime Hummus Recipe Done In 3 Minutes
A little sweet and a little tart, this hummus uses butter beans and navy beans for a super smooth blend.
Vegan Roasted Garlic Hummus Recipe
If you love garlic you'll love this roasted garlic hummus which has lots of it!

Hello! I’m Lisa, a vegan artist, photographer, author, Vegan Life Coach Educator, and RYT 200 yoga teacher. I love showing others how simple and delicious a plant-based diet can be. I draw and paint, cook, write, take lots of pics, eat lots of chocolate, and practice gratitude daily.
Houmous bi tahina حمص بطحينة is the official title of this dish. Houmous is Arabic for chickpeas and tahina is Arabic ic for milled sesame seeds. This iconic dish that is celebrated around the world on may 13 originated in Egypt in the 13th century and mentioned in two arabic cookbooks of that era.Houmous is the quintessential meal of Arabic cuisine. Thank you
Thanks for the info, Kim!
What is your recommendation as a replacement for the oil in these recipes? My husband can’t have added oils in his food until January. He has pancreatitis which is quite serious. Two major stays in the hospital so I believe him when he says he’s not feeling well.
I was thinking aquafaba but I’m curious if you or your readers might have some ideas.
Hi Joann, I’m sorry to hear your husband has a health issue! You can simply omit any oils from any of these recipes. There really isn’t a taste that is worth jeopardizing health for. That said, I often make hummus with no added oil or even tahini at all and it’s delicious. You may need to reserve some bean water (aquafaba) to add for ease of blending. You could also just add more lemon or lime juice juice for that purpose as well. Please check out more of the recipes here as I try to give an oil-free option on most. Wishing you and hubby all the best! XO Lisa