a batch of banana ice cream in your preferred way. For this, I took the
bananas, cacao, and salt and pureed in the food processor until very
smooth, then froze until firm. You can use frozen bananas and and the
food processor, or use an ice cream maker. Whichever method you use,
freeze the ice cream until it’s firm. Mix together the flax, coconut,
cinnamon, and cayenne. Then, scoop the ice cream into a ball and roll
each ball in the flax blend. Drizzle with a bit of your choice of
the lettuce on a plate, add peach, tomato, and onion slices. Whisk
together the olive oil, agave, and balsamic vinegar, divide and pour
received rave reviews today. The bread was about the best raw bread
I’ve ever had and it seemed very much like a really good … well,
bread. It has to be just right, though. Dehydrated enough to be done,
but not too crisp.
together the ground flax seeds and water. Let sit for several minutes
to gel. Slice the onions very thinly and grate the carrots (I used the
food processor for both). Stir together and add the salt. Spread out on
lined dehydrator sheets and dehydrate for about an hour. When it top is a
bit dry to the touch, flip and continue drying on the other side. Let
dry another couple hours until dry but not brittle. I used kitchen
scissors to cut the bread into shapes.
1/4 cup cacao or cocoa powder ($.80)
a food processor with an “S” blade, process the walnuts, raisins, and
pinch salt. just until the starts sticking together a bit, which takes
about a minute. Press into a tart plate and chill.
in the food processor with an “S” blade, process the avocado, bananas,
agave, vanilla, olive oil, and salt until very smooth. Pour into tart
shell, top with raspberries, and chill until slightly more firm.
total carb: 162 gr
total protein: 30 gr
Hello! I’m Lisa, a vegan artist, photographer, author, Vegan Life Coach Educator, and RYT 200 yoga teacher. I love showing others how simple and delicious a plant-based diet can be. I draw and paint, cook, write, take lots of pics, eat lots of chocolate, and practice gratitude daily.