serves 2 ~ $.70 per serving
- 2 carrots ($.30)
- 2 bananas, sliced and frozen ($.40)
- 1 apple, peeled and chopped ($.50)
- 1 tablespoon agave ($.20)
- 1 teaspoon pumpkin pie spice
- water for blending, about 1 cup
In a blender, puree all ingredients until very smooth. A high speed blender will smooth out all the little carrot bits, and a less high powered one will leave a bit of pulp. If you’re very opposed to pulp, juice the carrots instead.
Hello! I’m Lisa, a vegan artist, photographer, author, Vegan Life Coach Educator, and RYT 200 yoga teacher. I love showing others how simple and delicious a plant-based diet can be. I draw and paint, cook, write, take lots of pics, eat lots of chocolate, and practice gratitude daily.
Glad you like it, Charity! Wow, it's almost time for the 5K!! I need to get in to the gym!
OH MY GOSH!!! I love pumpkin pie so much that I after reading this recipe, I rushed home to make this smoothie. It is one of the most delicious things I have ever eaten/drank!!!!! I didn't have pumpkin pie spice but I used this Chinese Five Spice, which has cinnamon, nutmeg, ginger, fennel and anise seed. Also, I subbed in (local) honey for agave, since I was out of that, too. I can go on and on, but EVERYONE needs to try this!!! Thanks Lisa!!!
OH MY GOSH!!! I love pumpkin pie so much that I after reading this recipe, I rushed home to make this smoothie. It is one of the most delicious things I have ever eaten/drank!!!!! I didn't have pumpkin pie spice but I used this Chinese Five Spice, which has cinnamon, nutmeg, ginger, fennel and anise seed. Also, I subbed in (local) honey for agave, since I was out of that, too. I can go on and on, but EVERYONE needs to try this!!! Thanks Lisa!!!
This smoothie sounds yummy. I have a pumpkin that I can use for it… smile.