serves 2 ~ $1.10 per serving
ingredients
- 4 bananas, sliced and frozen ($.60)
- juice and zest of one lemon ($.69)
- 1 tablespoon poppy seeds ($.30)
- 1 cup strawberries ($.45)
- 1 tablespoon agave ($.10)
- 2 tablespoons chopped walnuts ($.15)
- pinch salt
Banana ice cream is wonderful. And it’s amazingly simple to make with just a food processor.
The
strawberry sauce should be made first and set aside. In a bullet type
blender, puree the strawberries and agave until very smooth.
strawberry sauce should be made first and set aside. In a bullet type
blender, puree the strawberries and agave until very smooth.
In
a food processor fitted with an “S” blade, process the frozen bananas
and lemon juice and zest until creamy like soft serve ice cream. It can
take a bit of prodding and scraping to get the bananas going in the
food processor, but it’s worth it. Once creamy, add the poppy seeds and
give a whir or two to incorporate.
a food processor fitted with an “S” blade, process the frozen bananas
and lemon juice and zest until creamy like soft serve ice cream. It can
take a bit of prodding and scraping to get the bananas going in the
food processor, but it’s worth it. Once creamy, add the poppy seeds and
give a whir or two to incorporate.
Serve with the strawberry sauce and walnuts.
nutritional information: calories: 345 fat: 6 gr carbs: 77 gr protein: 5 gr
Hello! I’m Lisa, a vegan artist, photographer, author, Vegan Life Coach Educator, and RYT 200 yoga teacher. I love showing others how simple and delicious a plant-based diet can be. I draw and paint, cook, write, take lots of pics, eat lots of chocolate, and practice gratitude daily.
Just made banana ice cream for the first time ever in my Vita Mix. I can't believe how much like soft serve it was! And I LOVE lemon poppy seed anything! Even my junk-food-junkie Sweetheart asked for a second bite and said how good it was! I can't wait for your book to come out! Trying your avocado soup for lunch tomorrow.
Glad you like it, Becky! It's one of my favorites!
Had this for breakfast this morning! Mmmmmm!
This looks delicious!!
Oh yum! I might have to make this into a smoothie for that smoothie challenge I've been doing.