This Easy Vegan Weekend Menu has delicious plant-based breakfasts, lunches, dinners, and desserts. They’re healthy, easy to make, and oh-so tasty.
Vegan Weekend Meal Plan 01.21.23
Whether you've got a lot to d or you're able to relax, these vegan recipes for the weekend will keep you fed! Three breakfasts, lunches, and dinners, and four desserts ... because who doesn't love dessert?!
Breakfasts
Start your day with healthy, delicious vegan yumminess! These recipes are delicious!
Breakfast: Pumpkin Spice Oatmeal (Crockpot, Instant Pot, and Stove Top)
Pumpkin Spice Oatmeal is warm, comforting, and super easy to make. Enjoy all the flavors of fall with a delicious breakfast full of oats, pumpkin puree, and cozy fall spices. Make it in the crockpot, Instant Pot, or right on the stove.
Breakfast: Healthy Breakfast Bars
Wholesome and homemade, these wonderfully filling breakfast bars are packed with your favorite fall add-ins (pecans and pumpkin seeds, anyone?), plus heart-healthy oats and delicious fruit!
Breakfast: Vegan Pumpkin Cinnamon Rolls
These vegan pumpkin cinnamon rolls are incredibly soft and fluffy and are loaded with pumpkin flavor and pumpkin spice. Topped with soft cream cheese icing, these are perfect for breakfast or brunch!
Lunches
Try these lunch recipes, they're ighter and super simple to make!
Lunch: Asian Noodle Salad (Easy Meal Prep!)
Asian noodle salad with spicy peanut dressing is a colorful and healthful lunch that works great for meal prep. This cold noodle salad is also perfect for a picnic!
Lunch: Lebanese Lentil Soup
Lebanese Lentil Soup is a rich, warming soup that combines red lentils, vegetables, curry powder, cumin, and lemon juice. This soup is naturally gluten-free and vegan, is easy to make, and freezes well for later!
Dinners
Hearty and delicious, try any of these tasty recipes for dinner!
Dinner: Vegan Lentil Curry (Lentil Vegetable Curry)
Vegan Lentil Curry is a healthful one-pot meal packed with layers of flavor, using ingredients easy to find at your grocery store. Perfect for a meatless Monday dinner!
Dinner: Vegetarian Chili with Orange and Cinnamon
Bright and cozy vegetarian chili recipe! You will love the unexpected flavor of this hearty bean chili with orange and cinnamon.
Dinner: Vegan Pumpkin Pasta Carbonara
Creamy vegan Pumpkin Pasta Carbonara is the ultimate fall dinner dish. This homemade cream sauce is actually made with cauliflower and pumpkin, but no one will guess that’s it's dairy-free and full of hidden veggies!
Desserts
A sweet finish to the day. These desserts are a great way to end a meal or to enjoy later. There are four delicious recipes to choose from here!
Dessert: No-Bake Vegan Chocolate Cheesecake
This no-bake cheesecake is made with cashews. It’s refined-sugar-free, 100% natural, so easy to make, and absolutely delicious!
Dessert: Vegan King Cake (Galette des Rois)
Wow your friends and family with this easy-to-make puff pastry dessert filled with almond cream. Delicious and deeply satisfying.
Dessert: Chocolate Chia Pudding Trifle
This Chocolate Chia Pudding Trifle is a dream come true for every chocolate lover, concerned with health! It is made of tasty cocoa and vanilla layers alternated with berries.
Dessert: No-Bake Carrot Cake Cheesecake (Vegan)
This no-bake vegan carrot cheesecake is made with wholesome plant-based ingredients and comes together in just a few easy steps. The base consists of a raw spiced carrot cake mixture and it's topped with creamy and tangy cashew cheesecake.
Hello! I’m Lisa, a vegan artist, photographer, author, Vegan Life Coach Educator, and RYT 200 yoga teacher. I love showing others how simple and delicious a plant-based diet can be. I draw and paint, cook, write, take lots of pics, eat lots of chocolate, and practice gratitude daily.