Easy 3-Day Vegan Meal Plan

Vegan Spinach Mushroom Omelet is perfect for weekend brunch! It also makes a fun weeknight breakfast for a dinner meal, too. It’s very versatile – if you’re not a fan of spinach or mushrooms, you can use whatever veggies you prefer.

Jamaican Pumpkin Soup is full of Caribbean flavor. This is a deliciously quick and easy Jamaican soup recipe that is ready to serve in less than 20 minutes!

Instant Pot Sweet Potato Chickpea Curry is packed with veggies, hearty chickpeas, and a creamy, flavorful coconut red curry sauce. It's a quick and easy vegan dinner that's great for meal prep!

Dessert | Easy vegan chocolate cheesecake with an oreo cookie crust and chocolate ganache sauce. No-bake and made without cashews. The perfect chocolate dessert for any occasion.

This Vegan mint chocolate smoothie is so creamy and delicious! It’s easy to make, healthy, and loaded with flavor.

Lunch | Vegan Lettuce Wraps are perfect for lunch. These Asian-inspired wraps are made with tempeh and Thai peanut sauce and are super easy to put together.

These vegan lemon shortbread cookies are quick and easy to make. They are coated with a sweet and tart glaze for a tasty treat. They are tasty and addictive!

This Hash Brown Casserole never fails to be a hit whether we serve it for breakfast, brunch, or dinner. Seriously delicious! 

Vegan carrot ginger soup is made with red lentils, making it healthy as well as delicious, and lending a creamy, velvety texture.

This delicious, thick, and hearty vegan beef stew recipe is the ultimate comfort food dish!

Chocolate Chia Pudding is rich, creamy, and indulgent with no refined sugar or dairy! It's an easy, healthy breakfast, snack, or dessert that takes 5 minutes to make1