- 4 tablespoons chia ($.80)
- 1/2 cup water
- 1/2 apple, chopped ($.30)
- 2 tablespoons walnuts,
- 2 tablespoons raisins
- 1 tablespoon agave ($.20)
- pinch cinnamon
super easy, and it tastes pretty good, too.
the ground chia seeds and water. Let stand for a few minutes so it can gel. Add
the chopped apple, chopped walnut, and raisins. Top with the agave and add a
pinch of cinnamon, if desired.
information: calories: 341 fat: 18 gr carbs: 57 gr protein: 7 gr
Hello! I’m Lisa, a vegan artist, photographer, author, Vegan Life Coach Educator, and RYT 200 yoga teacher. I love showing others how simple and delicious a plant-based diet can be. I draw and paint, cook, write, take lots of pics, eat lots of chocolate, and practice gratitude daily.