Category: Uncategorized

Gluten Free Vegan Carrot Cake Recipe

Gluten Free Vegan Carrot Cake Recipe

    Oh, hello. Let me tell you about Otto, my sexy new friend. It’s true. I’m totally in love with Otto’s Cassava Flour from Otto’s Naturals … and I suspect we’ll be...

Raw Food Recipe Menu: January 18, 2015

Breakfast Mango Pudding serves 2 ~ $1.44 per serving 1 mango, cubed ($1.49) 1 ripe avocado ($.88) 2 ripe bananas ($.30) 1 tablespoon agave, if needed ($.10) 1 tablespoon chopped cashews ($.10) Creamy,...

Raw Food Recipe Menu: January 4, 2015

    Breakfast Banana Salad serves 2 ~ $1.64 per serving ingredients 2 bananas ($.30) 1 small head romaine ($1.89) juice of 1 lemon ($.69) 3 tablespoons agave ($.30) pinch of salt coconut...

Happy 2015!!

Happy New Year everyone :). Wow, 2015 … how did that happen? ’15? That feels like a year from science fiction. Where is my hoverboard and levitating car? Time flies, for sure …...

Raw Food Recipe Menu: December 28, 2014

Breakfast Chocolate Chia Smoothie serves 1 ~ $2.15 per serving 3 tablespoons ground chia seeds ($.30) 4 tablespoons hemp protein powder ($.30) 2 bananas, frozen ($.70) 1 cup cold almond milk ($.40) 2...

Raw Food Recipe Menu: December 21, 2014

 “Simplicity is the ultimate sophistication.”  ~Leonardo DaVinci Breakfast Blueberry Fool serves 4 ~ $.62 per serving 1 cup nuts (cashews) ($1.00) 2 ripe bananas ($.30) juice of 1 lemon ($.69) pinch of salt...

Raw Food Recipe Menu: December 14, 2014

Raw Food Rehab is one of my favorite online communities. Led by Penni Shelton, the support and friendship there is just phenomenal. Below are a few holiday themed recipes from the Raw Food...

Raw Food Recipe Menu: December 7, 2014

Breakfast Fried Ice Cream serves 2 ~ $.48 per serving 3 bananas ($.45) flavoring (other frozen fruit or cacao) ($.40) pinch salt 3 tablespoons ground flax ($.05) 1 tablespoon coconut flakes ($.05) big...