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Winter oatmeal is the best when it’s cold outside! Here in the midwest last week, temperatures dipped down as low as -50 degrees F. Talk about frigid. Brr! Businesses closed, …

This orange banana breakfast salad is sweet, fruity, spicy, healthy, and delicious. Salad is a great way to start the day! It’s still citrus season so oranges are exceptionally tasty …

Turmeric Dressing is a tasty vegan and plant-based, super healthy, antioxidant-rich, easy to make dressing that can be used on almost anything.      What is Turmeric? Turmeric is a …

Happy 2019! I hope you’ve had a great year and that it ended on a high note. I’ve decked the halls, jingled the bells, and rung in the New Year. …

These Deep Fried Pecan Vegan S’mores Dippers put a decadently delicious end to my two months off sugar. Totally worth it.  They’re just a little more involved than regular campfire …

Need a healthy vegan meal plan? Can’t decide what to eat for the day? Vegan curious? Want to try Meatless Monday? Here’s a delicious day of appetite satisfying plant based …

Need vegan and plant based meal ideas? This vegan meal menu will help. These plant based breakfast, lunch, dinner, and dessert recipes will inspire you to eat kind and healthy …

Mm, avocado toast. Lime Chipotle Avocado toast is the perfect combination of spicy, savory, sweet, creamy, and crunchy. It’s a quick and easy breakfast that also hearty and sticks with …

Breakfast Salad is easy and delicious and will start your day off with lots of vitamins, antioxidants, and fiber. And it’s beautiful, too. Breakfast salad is one of my favorite …

    Breakfast Strawberry Flax Smoothie serves 2 ~ $1.28 per serving       Just two tablespoons of flax seeds, weighing in at 95 calories, contains over 140% of …

Chocolate Orange Smoothie serves 1 ~ $2.20 per serving  You have to remind yourself this is good for you. It’s so delicious it feels downright decadent. The hemp milk makes …

Zucchini chips are an awesome/tasty alternative to convention chips, which have few nutrients and are laden with fat and salt. Not only that, but before I was raw, I always …

Hello! I hope you’re enjoying these first days of spring! The weather has been pretty wonderful around here and I’ve been enjoying the outdoors and seed starting and all the …