Lemon Garlic Chickpea Patties are bright, savory plant-based patties made from chickpeas, oats, fresh herbs, and warm spices. They’re quick to prepare, budget-friendly, and versatile enough for weeknight dinners, meal …
Easy Split Pea Mushroom Soup is a thick, hearty, plant-based soup built from split peas, mushrooms, carrots, onion, celery, and a deeply savory broth flavored with white miso, smoked paprika, …
These vegan chicken strips are designed to look and cook like the frozen plant-based strips you see in the grocery store freezer, except without the high price tag or long …
Mississippi Tofu is a fast, savory, and incredibly flavorful skillet meal inspired by the famous Southern “Mississippi Chicken” recipe. Shredded tofu mimics the classic texture and simmers in a buttery, …
Dill Potato Salad is a cool and creamy classic with a plant-based twist. This vegan potato salad features tender potatoes, crisp celery, tangy dill pickles, and fresh herbs, all tossed …
Greek salad sandwich is a fresh and tasty, flavorful twist on the classic salad. It features crunchy cucumbers, garbanzo beans, red onions, kalamata olives, and peppers, all tossed in a …
Foods that may increase dopamine can be delicious and an easy and tasty part of your everyday routine. Check out this information to ensure you’re optimizing this important “feel good” chemical.
Vegan French Onion Mac and Cheese is a creamy twist on the old favorite of French Onion Soup … here’s our version of Vegan French Onion Soup and a Vegan …
Hot Maple Parmesan Cauliflower Steaks are so easy to make but still have all the tasty flavor that will make these an everyday anytime favorite. These are ready in about …
The 7 Day Blue Zone Meal Plan Menu offers a nutritious selection of plant-based dishes inspired by ‘Blue Zones’, regions known for the longevity and well-being of their residents, such as Okinawa, Sardinia, and Ikaria. This meal plan includes a range of colorful vegetables, whole grains, legumes, and healthy fats for every meal.
Portobello Shepherd’s Pie is a hearty vegan reinterpretation of the classic dish featuring sautéed portobello mushrooms, onions, carrots, and peas in a savory sauce, all covered by a layer of cheesy mashed potatoes. It’s a wholesome comfort food ideal for holiday gatherings. The recipe is flexible, allowing for variations with different vegetables, and can be accompanied by dishes like Vegan Cheesy Hash Brown Casserole.
Blue Zone dinner recipes are health, delicious and inspired by regions around the world known for their longevity and healthy lifestyles, like Okinawa, Ikaria, and Sardinia. These tasty recipes are easy to make and feature easy to find plant-based ingredients like vegetables, legumes, and whole grains and are just as delicious as they are healthy!
Oyster Mushroom Tacos feature savory, sautéed oyster mushrooms with fresh toppings and a tasty sauces, served in warm, crunchy corn tortillas. A plant-based twist on a classic favorite, perfect for Taco Tuesday!