Carrot Pear Soup ~ Raw Food Recipe

 

• 2 pears ($1.40)
• 6 carrots ($1.00)
• 1 tablespoon onions, chopped
• 2 tablespoons olive oil ($.40)
• 1 clove garlic
• 1/2 teaspoon thyme
• 1/4 teaspoon nutmeg
• 1/2 teaspoon salt
• 1/2 teaspoon pepper

This is really simple and comes together in just a few minutes,
with the blending taking the most time. Peel, core, and chop the pears.
Peel and chop the carrots. Process all ingredients in a blender until
very smooth. This may take several minutes if using a regular blender.


nutritional information:      calories: 297        fat: 14 gr       carbs: 45 gr        protein: 3 gr

Lisa Viger Gotte

Hello! I’m Lisa, a vegan artist, photographer, author, Vegan Life Coach Educator, and RYT 200 yoga teacher. I love showing others how simple and delicious a plant-based diet can be. I draw and paint, cook, write, take lots of pics, eat lots of chocolate, and practice gratitude daily.