- 2 pears ($1.40)
- 6 carrots ($1.00)
- 1 tablespoon onions, chopped
- 2 tablespoons olive oil ($.40)
- 1 clove garlic
- 1/2 teaspoon thyme
- 1/4 teaspoon nutmeg
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
This is really simple and comes together in just a few minutes,
with the blending taking the most time. Peel, core, and chop the pears.
Peel and chop the carrots. Process all ingredients in a blender until
very smooth. This may take several minutes if using a regular blender.
nutritional information: calories: 297 fat: 14 gr carbs: 45 gr protein: 3 gr
Hello! I’m Lisa, a vegan artist, photographer, author, Vegan Life Coach Educator, and RYT 200 yoga teacher. I love showing others how simple and delicious a plant-based diet can be. I draw and paint, cook, write, take lots of pics, eat lots of chocolate, and practice gratitude daily.