Carrot Apple Smoothie Bowl Vegan Recipe

This Carrot Apple Smoothie Bowl is super fast, delicious, and so healthy! Takes just minutes to make. 

Carrots and apples are available year-round but work perfectly with fall spices.

A sprinkle of oats, nuts, raisins, and chopped apples makes this a filling part of a breakfast or a light snack.

So creamy, crunchy, and tasty!

Carrot Apple Smoothie Bowl

This Carrot Apple Smoothie Bowl is super fast, delicious, and so healthy! Takes just minutes to make. 

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Prep Time 5 minutes mins

Total Time 5 minutes mins

Course Breakfast, Snack

Cuisine Vegan

Servings 2 servings

Calories 235 kcal

Equipment

• blender

Ingredients

  

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Smoothie

• 1/2 cup carrot pieces, chopped
• 1/2 cup apple pieces, chopped
• 1 banana sliced in 2" pieces, frozen
• 1 cup coconut or almond milk or favorite plant-based milk
• 1/2 tsp cinnamon
• 1 pinch ginger
• 1 pinch cloves
• 1 pinch allspice
• 1 pinch nutmeg
• 6 ice cubes
• stevia to taste

Toppings

• 1/4 cup diced apples
• 1/4 cup raisins
• 1/4 cup chopped nuts pecans are nice but any will work
• 1 tbsp maple syrup
• cinnamon for dusting on top, if desired

Instructions

 

• In a high-speed blender, puree all smoothie ingredients until smooth and creamy.
• Arrange the toppings and enjoy! This makes one quite large serving or it can be shared with a friend!

Nutrition

Calories: 235kcal

Keyword smoothie

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Lisa Viger Gotte

Hello! I’m Lisa, a vegan artist, photographer, author, Vegan Life Coach Educator, and RYT 200 yoga teacher. I love showing others how simple and delicious a plant-based diet can be. I draw and paint, cook, write, take lots of pics, eat lots of chocolate, and practice gratitude daily.