Cheesy Mushroom Asparagus Soup Vegan Recipe

Cheesy Mushroom Asparagus Soup is creamy, delicious, vegan, easy, and so quick to make. It’s done in about 20 minutes.

Cheesy Mushroom Asparagus Soup Is QUICK to Make!

So tasty and so quick. This is simple, just briefly sautee the mushrooms and asparagus with some onion, then add the cheesy sauce. Done. How simple is that?

Cheesy Mushroom and Asparagus Soup Creamy Delicious Vegan Easy Quick from Planted365

Use What You Have!

I was surprised at how fast this came together and how tasty it was when done. Hubby was about a half-hour away from home when he requested soup for dinner. And this literally manifested from what I had in my fridge and cupboards and turned out perfect. 

Cheesy Mushroom and Asparagus Soup Creamy Delicious Vegan Easy Quick from Planted365

Full of Cheesy Flavor

This soup is cheesy, creamy, and full of flavor. I added some quickly made croutons on top. So simple, just cut bread into cubes and sprinkle with garlic powder and onion powder and then toast in a toaster oven for 5-8 minutes until browned. 

Cheesy Mushroom and Asparagus Soup Creamy Delicious Vegan Easy Quick from Planted365

Mushrooms and Asparagus are Delicious Together

 

The asparagus and mushrooms didn’t get lost in the cheesy sauce, either. All the flavors held their own and worked together fantastically. I used regular button mushrooms, sliced.

 

And some fresh asparagus that we picked up yesterday. The stalks were long, fresh, and tender. 

Cheesy Mushroom and Asparagus Soup Creamy Delicious Vegan Easy Quick from Planted365
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Cheesy Mushroom Asparagus Soup Vegan Recipe

Cheesy Mushroom Asparagus Soup is creamy, delicious, vegan, easy, and quick to make. Done in 20 minutes, it uses common ingredients. Healthy!

Course dinner, Lunch, Soup
Cuisine Vegan
Keyword soup
Prep Time 5 minutes
Cook Time 15 minutes
Servings 4
Calories 230 kcal

Ingredients

Sauteed Vegetables

  • 1 tablespoon oil optional, can water sautee
  • 1/2 cup sliced onion
  • 1 cup sliced mushrooms
  • 1 cup chopped asparagus

Cheesy Broth

Instructions

  1. Sautee the mushrooms and onion until tender in a bit of oil or water in a heavy-bottomed soup pot over medium heat. Once these are mostly done, which takes about 5 minutes, add the asparagus.

  2. While these are cooking, mix up the cheesy part. Add the rest of the ingredients to a high-speed blender and puree until very smooth, about a full minute.

  3. Pour the cheese sauce into the cooking vegetables and allow it all to heat up to a simmer, stirring frequently.

  4. Let the cheese sauce simmer for a few minutes. It will thicken and start to look even more cheesy and kind of glossy.

  5. Serve with a bit of salt or pepper, crushed red pepper flakes, and some toasted croutons.

Nutrition Facts
Cheesy Mushroom Asparagus Soup Vegan Recipe
Amount Per Serving (1.5 cup)
Calories 230
* Percent Daily Values are based on a 2000 calorie diet.

XO Lisa

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Lisa Viger Gotte

Hello! I'm Lisa, an artist, photographer, author, gardener, navel-gazer, and lover of the planet and all its inhabitants. I draw and paint, cook, write, take lots of pics, eat lots of chocolate, and practice gratitude daily.

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