Vegan Carrot Soup with Anise Seed

Vegan Carrot Soup is Creamy Delicious

The vegan carrot soup is just yummy. It’s contributed by Natalia Vanthienen who is a blogger from Brussels. She writes, crafts, and photographs at Naturelle by Natalia, and is sharing her creamy, delicious, and simple carrot soup that is made just a bit different using a delightful dash of anise seed. 

Vegan Carrot Soup with Anise Seed is Creamy Simple Delicious from Natalia Vanthienen of naturellebynatalia #vegansoup #easyvegan #plantbased #planted365

Anise Seed Adds an Unexpected Touch

Toasted anise seed that adds a lovely hint of licorice-like flavor which goes really well with the carrot. Simple self – isolation carrot coconut milk soup with a touch of antiviral – anise seeds – ingredient.

Vegan Carrot Soup with Anise Seed is Creamy Simple Delicious from Natalia Vanthienen of naturellebynatalia #vegansoup #easyvegan #plantbased #planted365    

It’s so interesting how this isolation can lead to some kind of meditation. We start to appreciate those things which we always took for granted: going to the libraries, to the swimming pool or even to go the market. We look at small details with more attention. Simple ingredients become precious. Like this simple carrot soup. So easy to make, so delicious and nutritious. Try to make while you think that grateful we are to have all these ingredients not far from us and so easy to get.

Natalia Vantheinen Anise Seed Carrot Soup #vegansoup #planted365 #carrotsoup #veganrecipes
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Carrot Soup with Anise Seed

A creamy, delicious, and simple carrot soup with a delightful dash of anise seed.

Course Soup
Cuisine Vegan
Keyword carrot soup, plant-based recipes, vegan soup
Servings 6
Calories 225 kcal


  • 1 kg carrot or 2.25 lbs
  • 400 ml coconut milk or 1 3/4 cups
  • 2 l of broth or 4 1/4 cups
  • salt pepper to taste
  • 3 tsp green anise seeds


  1. Heat 3 tbsp of coconut oil in a large pot over medium-high heat, add the tsp fennel seeds and let roast a minute.

  2. Add the washed carrots (no need to peel them if they are from a safe bio source) cut in small 5 cm size and 1liter broth, together with salt/pepper; Let them cook, mixing from time to time and adding some more water to cover the carrots.

  3. When cooked, mix the carrot with the broth in a blender. Add the coconut milk and mix again. If needed, add some more water to make sure you get not a soo thick soup.

Nutrition Facts
Carrot Soup with Anise Seed
Amount Per Serving
Calories 225
* Percent Daily Values are based on a 2000 calorie diet.

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Vegan Carrot Soup with Anise Seed is Creamy Simple Delicious from Natalia Vanthienen of naturellebynatalia #vegansoup #easyvegan #plantbased #planted365 PIN IT


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Natalia Vanthienen

Natalia is a food writer/photographer, artist, soap maker, and recipe developer from Moldova and now living in Brussels, Belgium. She loves creating healthy sugar-free treats and vegan food. She also enjoys making ceramics and including her girls in her kitchen adventures. See more of Natalia’s work at Naturelle by Natalia.

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