Pasta Marinara with Garbanzo Burgers Plant-Based Recipe

Pasta Marinara with Garbanzo Burgers is a great plant-based dinner. It’s easy, hearty, super healthy, and vegan. 

Pasta Marinara with Garbanzo Burgers Vegan Plant-Based Recipe Planted365.com 1

I made the marinara sauce cheesy and a little sweet … kind of like Spaghetti-Os. 

We didn’t have much “junk” food when I was a kid so when I moved out on my own I ate nothing but Spaghetti-Os for about three weeks … until I was, quite literally, sick of them. I still like them, though, and the flavor is easily replicated in dishes like this vegan marinara. 

I’ve got a head-sized sweet tooth, so I like sweetish sauces. But if you don’t (and a lot of folks don’t) just omit any sweetener. 

Pasta Marinara with Garbanzo Burgers Vegan Plant-Based Recipe Planted365.com

Nutritional yeast adds a ton of B vitamins and a cheesy flavor. I use a little stevia for sweetness, but some people aren’t fans of it. Any sweetener can be used to taste. 

I like Bob’s Red Mill brand of nutritional yeast because it’s easy to find in my area at most local groceries and it’s not terribly expensive. You can also find it online

I noticed this heart-shaped tangle of noodles after I’d taken the photos. 

I love you, too, pasta!

Pasta Marinara with Garbanzo Burgers Vegan Plant-Based Recipe Planted365.com

Garbanzo Bean Burgers aka Chickpea Burgers

The garbanzo bean burgers can be easily made from Planted365’s Banzo Burger recipe. A full batch using one can of chickpeas will make 4 burgers. 

Banzo Burgers Garbanzo Beans Vegan Plant-Based Recipe Planted365.com Planted365

Pasta Marinara with Garbanzo Burgers

A delicious plant-based dinner that's hearty, healthy, delicious, and uses commonly found ingredients.

Course Main Course
Cuisine Vegan
Keyword pasta
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 4
Calories 345 kcal

Ingredients

  • 4 garbanzo bean burgers see post for link to recipe
  • 1 15 oz can crushed tomatoes
  • 3 tbsp tomato paste
  • 1/4 cup finely diced onions
  • 2 tsp finely minced garlic
  • 2 tbsp nutritional yeast
  • 1 tbsp dried basil or 3 tbsp fresh
  • 2 tsp dried oregano or 2 tbsp fresh
  • 1 tsp salt or to taste
  • 1 tsp pepper or to taste
  • 3 pkts stevia to taste, optional
  • 3 tbsp sweetener sugar or agave, etc, optional
  • 1 8 oz box dried spaghetti noodles

Instructions

  1. Prepare the garbanzo bean burgers according to the recipe at https://www.planted365.com/2019/01/22/banzo-burgers/ and set them aside.

  2. In a heavy-bottomed saucepan, simmer the crushed tomatoes, tomato paste, onions, garlic, nutritional yeast, basil, oregano, salt, pepper, and any sweetener if you choose to add any, for about 40 minutes. 

  3. Cook the noodles according to the package directions and drain well. 

  4. Serve the marinara sauce over the spaghetti noodles and add two halves of a garbanzo burger on the side. 

That’s it. It takes a little time but is a simple recipe. 

XO Lisa

Want more pasta? Try these!

 

Creamy White Bean Spinach Pasta

 

This creamy white bean spinach pasta is deceptively delicious. It’s so luscious and velvety you won’t believe it’s low fat and totally plant-based. And it’s so quick and simple it goes together in about 25 minutes.

White Bean Spinach Pasta Vegan Plant Based Recipes Planted365.com Planted 365 Lisa Viger 2

 

Savory Pumpkin Sauce with Pasta

This Savory Pumpkin Sauce with Sage Chips was too delicious not to share. It’s creamy, robust, complex but also so simple to make, too.

 

 

 

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