Vegan Sausage Cups with Tofu Scramble and Hash Browns

These vegan sausage cups with tofu scramble and hash browns are meaty tasting little packs of deliciousness.

Sausage Cups Tofu Scramble Hash Hrowns Vegan Plant-Based Recipe Planted365.com planted 365

Vegan Sausage Cups

These sausage cups are made of a vegan sausage mix and are filled with a savory tofu scramble and a few crunchy hash browns. The sausage mix is a variation of this Easy Vegan Meat Substitute … which is a simple and convenient meat substitute intended to replace “hamburger” type meat in most recipes.

Easy Vegan Meat Substitute

Basic Easy Vegan Meat Recipe Plant-Based Planted365.com

It’s fairly simple to make the meat substitute and then just add a few additional spices to get the sausage flavor!

Sausage Cups Tofu Scramble Hash Hrowns Vegan Plant-Based Recipe Planted365.com planted 365

These are great for breakfast but also make a delicious lunch or even dinner.

Sausage Cups Tofu Scramble Hash Hrowns Vegan Plant-Based Recipe Planted365.com planted 365

This recipe idea is basically the same as the Taco Cups I made here:

Taco Cups

Taco Cups Vegan Plant-Based Recipe Planted365.com Planted 365

And the Meatloaf and Mashed Potato Cupcakes here …

Meatloaf and Mashed Potato Cupcakes

 

These are the general same idea … tasty little cups with yummy fillings. But different, too. These are very breakfasty and sausage-like.

For the tofu scramble part of this recipe, I like this tasty one from Shane and Simple …

Damn Good Tofu Scramble from Shane and Simple

I also used ordinary frozen hash browns. I browned them in a skillet and then chopped and added them with the scramble.

It’s not an effortless dish, but it’s fun!

Sausage Cups with Tofu Scramble and Hash Browns

A tasty sausage seasoned cup filled with delicious tofu scramble and hash browns. Great for breakfast or any meal. 

Course Breakfast, Snack
Cuisine Vegan
Prep Time 25 minutes
Cook Time 25 minutes
Total Time 50 minutes
Calories 325 kcal

Ingredients

Sausage Cups

  • 1 batch easy vegan meat substitute from Planted365
  • 2 tsp fennel seeds, crushed
  • 1 tsp sage
  • 1/2 tsp thyme
  • 1/2 tsp basil
  • 1/2 tsp paprika
  • 1/2 to 1 tsp black pepper
  • 1/2 to 1 tsp crushed red pepper flakes
  • 1 batch tofu scramble
  • cooked hash browns, chopped

Instructions

Sausage Cups

  1. Make a batch of Easy Vegan Meat Substitute. Recipe available here at Planted365. Mix in the additional seasonings. 

  2. Divide the meat mixture into 10 to 12 even sections. using slightly wet hands, flatten and then press into the bottom and up the sides of a parchment lined or non-stick cupcake tin.

  3. Bake at 400 degrees F for 25 minutes, until lightly browned.

  4. Tofu Scramble and Hash Browns

  5. Prepare your choice of tofu scramble recipe and homemade or frozen hash browns.

  6. Fill the cups with the tofu scramble and some chopped hash browns and top with a bit of ketchup or Tabasco sauce!

You may also like...

Please share your thoughts!