Fruit and Cream: Raw Food Recipe

2 servings ~ $1.19 per serving
  • 1 banana ($.20)
  • 1 mango ($.98)
  • 2 tablespoons walnuts ($.25)
  • 2 tablespoons raisins ($.15)
  • 2 cups almond milk ($.80)

Fruity Pebbles, Froot Loops, Trix … most commercial cereals try to imitate fruit. Why not just have fruit?

Any fresh or dried fruit combination would work. For this, I’ve used a sliced banana, diced mango, and some walnuts and raisins topped with almond milk.

nutritional information:       calories: 345        fat: 12 gr       carbs: 62 gr       protein: 4 gr

Lisa Viger Gotte

Hello! I'm Lisa, an artist, photographer, author, gardener, navel-gazer, and lover of the planet and all its inhabitants. I draw and paint, cook, write, take lots of pics, eat lots of chocolate, and practice gratitude daily.

You may also like...

2 Responses

  1. Lisa Viger says:

    Thanks, Andrea! BTW … Your blog looks wonderful!

  2. I so love this! I am so having this for breakfast tomorrow!