- 1 banana ($.15)
- 1 tablespoon walnuts ($.05)
- 1 tablespoon coconut flakes ($.10)
- 1 cup almond milk ($.40)
- pinch cinnamon
and vegan foods are really no different from (or more complicated than)
any other type of foods, though, and a few meals can be pulled together
if there are a few staples available.
doesn’t contain any actual cereal grains, but does give that same
feeling of nice big bowl of cereal and milk. The milk is even sweet and
drinkable when finished.
the banana, nuts, and coconut flakes in a bowl. Pour in almond milk.
Top with pinch of cinnamon and an optional teaspoon of agave or other
Hello! I’m Lisa, a vegan artist, photographer, author, Vegan Life Coach Educator, and RYT 200 yoga teacher. I love showing others how simple and delicious a plant-based diet can be. I draw and paint, cook, write, take lots of pics, eat lots of chocolate, and practice gratitude daily.