Watermelon Strawberry Sorbet ~ a Raw and Vegan Recipe for Kids!

serves 2 ~ $1.35 per serving
  • 1 cup watermelon, frozen ($1.00)
  • 1 cup strawberries, frozen ($1.00)
  • 1 cup banana, sliced and frozen ($.30)
  • 1 tablespoon lemon juice ($.10)
  • 6 dates (.30)

This is super simple and uses the last offerings of summer.

Simply puree all the ingredients and serve. If you prefer a stiffer consistency, process in an ice cream maker for a few minutes.

Nutritional information:      calories: 142      fat: 0 gr      carbs: 31 gr      protein: 1 gr

Of course, if you don’t want to make sorbet, watermelon is delicious on its own. Just add a spoon!
 

Lisa Viger

Hello! I'm Lisa, an artist, photographer, author, gardener, navel-gazer, and lover of the planet and all its inhabitants. I draw and paint, cook, write, take lots of pics, eat lots of chocolate, and practice gratitude daily.

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2 Responses

  1. So amazing and perfect for sunny Day! I have so many childhood memories of watermelon. 😀
    Looks so good!

  2. Antony says:

    not just for kids 🙂