Lemon Poppy Seed Ice Cream with Strawberry Sauce ~ Raw Vegan Recipe

serves 2 ~ $1.10 per serving
ingredients
  • 4 bananas, sliced and frozen ($.60)
  • juice and zest of one lemon ($.69)
  • 1 tablespoon poppy seeds ($.30)
  • 1 cup strawberries ($.45)
  • 1 tablespoon agave ($.10)
  • 2 tablespoons chopped walnuts ($.15)
  • pinch salt
Banana ice cream is wonderful.  And it’s amazingly simple to make with just a food processor.
The
strawberry sauce should be made first and set aside. In a bullet type
blender, puree the strawberries and agave until very smooth.
In
a food processor fitted with an “S” blade, process the frozen bananas
and lemon juice and zest until creamy like soft serve ice cream. It can
take a bit of prodding and scraping to get the bananas going in the
food processor, but it’s worth it. Once creamy, add the poppy seeds and
give a whir or two to incorporate.
Serve with the strawberry sauce and walnuts. 
 
nutritional information:       calories: 345      fat: 6 gr      carbs: 77 gr      protein: 5 gr

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5 Responses

  1. Becky says:

    Just made banana ice cream for the first time ever in my Vita Mix. I can't believe how much like soft serve it was! And I LOVE lemon poppy seed anything! Even my junk-food-junkie Sweetheart asked for a second bite and said how good it was! I can't wait for your book to come out! Trying your avocado soup for lunch tomorrow.

  2. Ms. AMK says:

    Had this for breakfast this morning! Mmmmmm!

  3. Mad Hen says:

    This looks delicious!!

  4. shannonmarie says:

    Oh yum! I might have to make this into a smoothie for that smoothie challenge I've been doing.