Smoothies and Popsicles: A Raw Vegan Recipe for Kids!

makes one batch ~ $2.40 per batch

This recipe is really two recipes in one! It’s a recipe for a green smoothie, and also a recipe for spinach popsicles! You can make one, either, or both!

You’ll need:

2 bunches of spinach ($1.80)
3 bananas, sliced and frozen ($.60)
1 to 2 cups water
a little stevia, which is optional

 Blend the water and spinach in a blender until smooth. The add the frozen bananas and a little stevia and blend again on high speed until smooth.

For a smoothie, just drink it like it is.

For popsicles, pour the mixture into popsicle trays and freeze for several hours or overnight.

This recipe can be doubled or tripled if you’re really hungry!

Here’s our recipe video!

Lisa Viger Gotte

Hello! I'm Lisa, an artist, photographer, author, gardener, navel-gazer, and lover of the planet and all its inhabitants. I draw and paint, cook, write, take lots of pics, eat lots of chocolate, and practice gratitude daily.

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Execumama
8 years ago

This is beautiful! I had to share on Facebook because I've long subscribed to your blog, and it feeds me and my daughters with more than great food options. Thank you for this!

April
8 years ago

Your kids are so cute! Thanks for sharing!

Anonymous
Anonymous
8 years ago

Omg your kids are so gorgeous 🙂 this is great

Antony
8 years ago

love it x

Mad Hen
8 years ago

I'm afraid to try it, based on the expression on that little girl's face!! 🙂

glutenfreehappytummy.com

aw! what a cutie! what a great treat for kids and adults alike! thanks for sharing!

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