Banana Mango Ice Cream ~ Raw Vegan Recipe

Banana Mango Ice Cream
serves 2 ~ $.97 per serving
 

I
never get tired of making the banana ice creams. It’s one of those rare
things that seem too good to be true, but isn’t. And even with making
this so often, I’ve never had the exact same recipe twice.
I
used a couple pea blossoms and vines as a garnish (only use blossoms
from edible pea vines, the fragrant sweet pea blossoms are poisonous).
It was almost too pretty to eat … almost.
 
ingredients
  • 3 ripe bananas, sliced and frozen ($.45)
  • 1 cup frozen mango chunks ($1.49)
  • pinch salt
  • pea blossoms or other edible flowers (optional)
directions
 
  • In
    a food processor with an “S” blade, process all ingredients until
    smooth and like soft serve ice cream. It can take just a bit of scraping
    and adjusting to get it to process completely. Add just a tiny bit of
    water if needed to help blend. 
  • Serve with an edible flower garnish if
    desired.

nutritional information

 
calories: 225      fat: 1 gr      carbs: 53 gr      protein: 3 gr

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12 Responses

  1. Lisa Viger says:

    Jerry, some flowers to use as edibles are nasturtium, rose petals, lavender, impatiens, marigolds, the blossoms of any edible herb … here's a good chart with more listed … http://homecooking.about.com/library/weekly/blflowers.htm

  2. Wow, that looks amazing. What else can you use for garnish besides pea blossom? Kind of afraid to try just any old flower.

  3. shannonmarie says:

    That photo is simply gorgeous!

  4. Amanda says:

    I saw this in the morning and wanted it for breakfast 🙂 The pea blossom is beautiful!

  5. Nothing is better than this!! SO simple and SO good

  6. I call it… BaNango! 😀

  7. Oh your banana mango softserve looks soooo creamy and wonderful. Love it!!

  8. Pamela says:

    Wow!!! Ice cream….I love it. Thanks for sharing the recipe. I will surely try this out.

    Take the Ice Cream Personality Test and find out what ice cream flavor are you as per your personality. I have taken the test and have enjoyed a lot. Hope you too will enjoy it. Have Fun!!

  9. Laura says:

    Yes banana ice cream is the best, but this recipe sounds fantastic too!